At Abbey Sands Hotel, there are several types of rooms available. These include Superior Double Rooms, Executive Double Rooms, Standard Double Rooms, Compact Double Rooms, Superior Family Rooms, Standard Family Rooms, Two-Bedroom Family Rooms, and Standard Twin Rooms. Smoking is not allowed in any of the rooms. The occupancy varies, with some rooms accommodating 2 adults and no children, while others can accommodate 2 adults and up to 2 children. Bed sizes range from double beds to twin beds. Room sizes range from 129 sqft to 258 sqft.

Guests at Abbey Sands Hotel can enjoy their time by making use of the indoor swimming pool. The pool is available all year round, making it a great option for days when the weather is not suitable to swim outdoors. Additionally, the indoor location of the pool ensures that guests can enjoy swimming regardless of the weather conditions outside. It is important to note that the pool has age restrictions and is exclusively for adults only.

Apart from the swimming pool, there is no other specific information about the leisure amenities available at the hotel. However, it is mentioned that the hotel features a golf course. Therefore, guests who enjoy playing golf can spend their time at the hotel by playing a round of golf on the hotel's own golf course.

The Abbey Sands Hotel has one pool available to guests. This pool is located indoors and is accessible all year round. However, it is important to note that there are age restrictions, and only adults are allowed to use the pool.